Chicken Kebab Wrap with Fresh Veggies
Chicken Kebab Wraps are a quick, healthy, and flavorful meal perfect for lunch or dinner. Tender marinated chicken is grilled and wrapped in soft pita with crisp lettuce, fresh peppers, onions, and a creamy sauce. It’s easy to make, full of color, and ready in under 30 minutes—great for family meals or meal prep.
Ingredients
For the Chicken Kebabs:
- 500 g boneless chicken breast or thighs cut into chunks
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 garlic cloves minced
- 1 tsp paprika
- 1/2 tsp cumin
- Salt and black pepper to taste
- 4 wooden or metal skewers
For the Wraps:
- 4 pita breads or flatbreads
- 1 cup shredded lettuce
- 1/2 red onion thinly sliced
- 1 red bell pepper thinly sliced
- 1 yellow bell pepper thinly sliced
- 1 tomato sliced
- Optional: 1/2 cup tzatziki or garlic yogurt sauce
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic, paprika, cumin, salt, and pepper. Add chicken chunks and toss to coat. Let it sit for 15–30 minutes.
- Grill the Chicken: Thread chicken onto skewers. Grill on medium-high heat for 12–15 minutes, turning until fully cooked and slightly charred.
- Prep the Veggies: While the chicken cooks, slice the lettuce, onions, bell peppers, and tomato.
- Warm the Bread: Heat pita or flatbread in a pan or microwave until soft and warm.
- Assemble the Wraps: Place grilled chicken on each bread. Top with veggies and a spoon of tzatziki or garlic sauce.
- Serve: Roll or fold the wrap and enjoy immediately.