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A colorful bowl of white bean salad with diced red and green bell peppers, yellow peppers, and red onions, set against a white wooden background with a red napkin, a tomato, and a sliced onion.

How to Make the Perfect White Bean Salad – Easy and Delicious!

White bean salad is a quick, healthy, and flavorful dish perfect for any occasion. It’s made with simple ingredients like white beans, fresh vegetables, and a zesty dressing. The recipe is versatile, easy to customize, and works as a side dish, light lunch, or main course. Try it out, add your own twist, and let the flavors shine.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course lunch
Cuisine Mediterranean
Servings 4
Calories 250 kcal

Ingredients
  

White Beans

  • 2 cups of white beans Cannellini, Navy, or Great Northern, rinsed and drained

Fresh Vegetables

  • 1 cucumber diced
  • 1 cup cherry tomatoes halved
  • 1 small red onion finely chopped
  • Herbs and Seasonings
  • 2 tablespoons fresh parsley or cilantro chopped
  • 1 clove garlic minced
  • Salt and black pepper to taste

Dressing Essentials

  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice

Optional

  • 1/4 cup feta cheese crumbled for a creamy twist

Instructions
 

1. Prepare the Ingredients

  • Rinse and drain the white beans thoroughly.
  • Dice the cucumber, cut the cherry tomatoes on half, and finely chop the red onion.
  • Chop the fresh parsley or cilantro.
  • Mince the garlic.

2. Make the Dressing

  • Whisk together 3 tablespoons of olive oil and 2 tablespoons of fresh lemon juice in a small bowl.
  • Add the minced garlic, salt, and black pepper to taste. Mix well until combined.

3. Combine and Toss

  • Add the white beans, chopped vegetables, and fresh herbs in a large mixing bowl.
  • Pour the dressing over the mixture.
  • Toss everything gently until the beans and vegetables are evenly coated.

4. Serve and Enjoy

  • Put salad in the fridge for for 10-15 minutes to allow it to rest and allow the the flavors to meld.
  • Serve and enjoy your meal!
Keyword arugula salad, bean salad, beans, white bean, white bean salad