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Roasted asparagus spears topped with garlic, Parmesan cheese, and toasted seasoning.

Roasted Asparagus with Garlic Parmesan Recipe

Roasted Asparagus with Garlic Parmesan is a quick and easy side dish that’s full of flavor. Fresh asparagus is tossed with olive oil, garlic, and Parmesan cheese, then roasted until tender and slightly crisp. It’s the perfect healthy addition to any meal and ready in just 20 minutes!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course: lunch
Cuisine: American Fusion, Mediterranean
Calories: 140
Ingredients Method

Ingredients
  

  • 1 bunch fresh asparagus about 1 pound
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic minced
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Optional: a squeeze of fresh lemon juice for serving

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Trim the woody ends off the asparagus.
  3. Place the asparagus on a baking sheet.
  4. Drizzle with olive oil and sprinkle with minced garlic, salt, and pepper.
  5. Toss gently to coat everything evenly.
  6. Spread the asparagus in a single layer.
  7. Roast for 12–15 minutes until tender and lightly crisp.
  8. Sprinkle the Parmesan over the asparagus during the last 2 minutes of roasting.
  9. Optional: Squeeze fresh lemon juice over before serving.