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Glass of pink smoothie topped with pumpkin seeds, sliced almonds, and shredded coconut on a warm orange background.

Weight-loss-friendly Smoothie Recipe

This weight loss smoothie is a healthy, filling blend of bananas, berries, almond milk, and Greek yogurt, topped with almonds, seeds, and coconut. It's rich in fiber, protein, and healthy fats—perfect for a nutritious breakfast or snack. Ready in minutes and serves 4.
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Prep Time 7 minutes
Total Time 7 minutes
Servings: 4
Course: Breakfast, brunch
Cuisine: clean eating, modern healthy
Calories: 280
Ingredients Method

Ingredients
  

For the smoothie base:
  • 2 bananas frozen for thickness
  • 2 cups frozen mixed berries
  • 2 cups unsweetened almond milk
  • ½ cup plain Greek yogurt or plant-based yogurt
  • 2 tbsp chia seeds
  • 1 tbsp ground flaxseed
For the toppings (per serving):
  • 1 tbsp sliced almonds
  • 1 tsp pumpkin or chia seeds
  • 1 tsp shredded unsweetened coconut

Method
 

  1. Blend the base: In a blender, combine the bananas, berries, almond milk, yogurt, chia seeds, and flaxseed. Blend until smooth and creamy.
  2. Pour & serve: Divide the smoothie evenly into 4 bowls or glasses.
  3. Top it off: Sprinkle each with almonds, seeds, and coconut.
  4. Enjoy immediately for the best texture and flavor.