Classic Lentil Soup with a Modern Twist: Easy Recipe
This modern lentil soup recipe takes a classic favorite to the next level with fresh spices and creamy ingredients. Packed with protein, fiber, and essential nutrients, it’s naturally vegan, gluten-free, and perfect for all diets. Easy to prepare and ideal for busy weeknights, this one-pot dish offers comforting flavors and versatility. Whether served warm with crusty bread or transformed into a new meal with leftovers, this soup is a timeless choice for any season.
Ingredients
Essential Ingredients
- 1 cup lentils red, green, or brown
- 1 medium onion finely chopped
- 2 garlic cloves minced
- 2 medium carrots diced
- 2 celery stalks diced
- 1 can 14 oz diced tomatoes
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and black pepper to taste
Modern Additions for a Unique Twist
- 1 cup fresh spinach or kale chopped
- 1/2 teaspoon turmeric
- 1/4 teaspoon chili flakes optional
- 1/2 cup coconut milk optional for creaminess
- Juice of 1 lemon
Optional Ingredient Variations
- For more protein: Add 1 cup of cooked quinoa or diced tofu.
- For gluten-free: Ensure all ingredients including broth, are certified gluten-free.
- For extra flavor: Top with fresh parsley or cilantro.
Instructions
Preparation and Tools You'll Need
- Use a large stockpot for cooking.
- Have an immersion blender handy (optional for a creamy texture).
- Prepare a cutting board, knife, and stirring spoon.
Cooking Instructions: From Classic to Modern Twist
- Heat 1 tablespoon of olive oil in the stockpot over medium heat.
- Sauté chopped onions and garlic for 2-3 minutes until fragrant.
- Add diced carrots, celery, and spices (cumin, turmeric, paprika). Stir for 1 minute.
- Add 1 cup of clean lentils to the pot.
- Pour in 4 cups of vegetable broth and 1 can of diced tomatoes.
- Heat it until it starts boiling, then lower the heat and cook gently. Cover and cook for 25-30 minutes.
- Add spinach or kale and cook for 5 more minutes.
- For a creamy twist, stir in 1/2 cup of coconut milk and squeeze in lemon juice.
Tips for Perfecting the Recipe
- For a thicker soup, blend part of it with an immersion blender.
- Add more broth for a lighter consistency.
- Taste and adjust the seasoning with salt, pepper, or chili flakes.
- It is garnish time, so you can chose the garnish that fits your taste.